2015-10-08 / Naval Community

Lobster's Master Swim Club

Military personnel, active or retired, are welcome to join a structured adult swim group, ages 18 and older, sponsored by the MWR Newport Lobster's Master Swim Club. Skill levels ranging from basic to advanced will be taught in a non-competitive environment focused on increasing fitness while improving technique. Goals are to enhance stamina, strength, stability, and flexibility with short, high intensity workouts in a fun team environment. Sessions at Naval Station Newport are Mondays and Wednesday from 6 to 7:30 p.m., and on Fridays from 6 to 7:30 a.m. Fees range from just $1 to $3 per session with monthly and annual discounts.

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